Lidianebrittos's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

67 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

1427 kcal

Fat: 59.56g | Prot: 168.25g | Carbs: 52.79g. Breakfast: Pizza Portuguesa. Lunch: Brócolis, Filé de Frango Grelhado. Dinner: Omelete, Brócolis, Filé de Frango Grelhado. Snacks/Other: Leader Nutrition Upper Whey , Amêndoas, Probiótica 100% Whey Protein. more...

2125 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lidianebrittos's Weight History

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Lidianebrittos's Journal, 02 Dec 20

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Lidianebrittos's Weight History