Weigh In record (no journal entry) for 02 December 2020
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100.1 kg
Lost so far: 5.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1470 kcal
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Fat: 127.28g | Prot: 58.92g | Carbs: 25.67g.
Breakfast: Огурец (с Кожурой), Бронекофе, Яичница 1. Lunch: Рагу. Dinner: Бронекофе, Рагу. more...
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Gaining 2.8 kg a Week
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shahnozak's Weight History
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