Weigh In record (no journal entry) for 02 December 2020
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94.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1363 kcal
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Fat: 50.25g | Prot: 74.42g | Carbs: 155.87g.
Breakfast: Sopa de Legumes com Carne, Café. Lunch: Suco de Limão, Escarola Refogada, Sadia Coxinha da Asa de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Linea Geleia de Amora Zero, Yoki Polvilho Azedo, Ovo, Café com Leite e Açúcar. more...
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vanessaingredi.85's Weight History
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