Weigh In record (no journal entry) for 02 December 2020
|
75 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
471 kcal
|
Fat: 10.98g | Prot: 29.26g | Carbs: 70.36g.
Lunch: Zanahoria, Cebollas, Zapallo Italiano, Carne Vegetal. Dinner: Falafel, Pepino. Snacks/Other: Manzana Verde. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscavaleriee's Weight History
|