Hoodiced's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

63 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

849 kcal

Fat: 25.46g | Prot: 26.61g | Carbs: 134.25g. Breakfast: Tea Unsweetened, Sunpride Pisang Single, Quick or Instant Oatmeal. Lunch: Boiled Egg, ABC Saus Sambal . Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Sunpride Pisang Single. more...

1601 kcal

Exercise: workout - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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Hoodiced's Journal, 29 Sep 20

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Hoodiced's Weight History