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Hoodiced
Journal
29 Sep 20
Hoodiced's Journal, 29 Sep 20
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Weigh In record (no journal entry) for 29 September 2020
63 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2020:
849 kcal
Fat: 25.46g | Prot: 26.61g | Carbs: 134.25g.
Breakfast:
Tea Unsweetened, Sunpride Pisang Single, Quick or Instant Oatmeal.
Lunch:
Boiled Egg, ABC Saus Sambal .
Snacks/Other:
Mr. Hottest Maitos Tortilla Corn Barbeque, Sunpride Pisang Single.
more...
1601 kcal
Exercise:
workout - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes.
more...
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Hoodiced's Weight History
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