Weigh In record (no journal entry) for 02 December 2020
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65.2 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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687 kcal
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Fat: 37.65g | Prot: 43.29g | Carbs: 43.10g.
Breakfast: Cuscuz (Cozido), Sadia Salsicha, Ovo Mexido, Café com Leite Integral, Adoçantes. Lunch: Estrogonofe de Frango, Ovo Cozido, Alface, Tomates. Snacks/Other: Goiaba, Morangos. more...
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1780 kcal
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Exercise:
Cardio - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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stefany-magalhaes's Weight History
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