Weigh In record (no journal entry) for 02 December 2020
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67.2 kg
Lost so far: 10.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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691 kcal
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Fat: 46.44g | Prot: 54.62g | Carbs: 15.47g.
Lunch: Borges Azeite de Oliva Extra Virgem , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cozida, Sadia Coxinha da Asa de Frango. more...
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Losing 3.5 kg a Week
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Jaduzinha's Weight History
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