Weigh In record (no journal entry) for 02 December 2020
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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405 kcal
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Fat: 20.88g | Prot: 15.18g | Carbs: 42.04g.
Breakfast: Вологодское Лето Молоко 4%, Вологодский Молочный Комбинат Сыр Маасдам, Грецкие Орехи, Геркулес Овсяные Хлопья, Bionova Кокосовый Сахар, Мясновъ Молоко 1%. Snacks/Other: MacCoffee Кофе 3 в 1 Original . more...
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Losing 2.1 kg a Week
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Lelia270770's Weight History
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