Weigh In record (no journal entry) for 02 December 2020
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1398 kcal
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Fat: 62.34g | Prot: 79.38g | Carbs: 133.57g.
Breakfast: Pullman Pão de Forma, Vitamina de Morango, Ovo Frito. Lunch: Abobrinha Refogada, Tomates Cereja, Feijão Preto Cozido, Alface, Aurora Linguiça Calabresa, Ovo Frito. Dinner: Ovo Frito, Tomates Cereja, Mangas, Alface, Frango Desfiado, Panquecas Simples. more...
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Losing 0.2 kg a Week
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karolaine nunes's Weight History
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