Weigh In record (no journal entry) for 02 December 2020
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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985 kcal
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Fat: 25.81g | Prot: 85.60g | Carbs: 112.46g.
Breakfast: Pechuga de Pollo sin Piel, Aguacate, Zanahoria, Calabacín, Ejotes, Camarones, Brócoli, Tortillas de Maíz, Mandarinas. Snacks/Other: Miel, Plátano, Ultimate Nutrition Whey Gold, Almendras. more...
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Gaining 0.2 kg a Week
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liliana chavez's Weight History
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