Weigh In record (no journal entry) for 02 December 2020
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72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2124 kcal
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Fat: 92.03g | Prot: 86.05g | Carbs: 241.49g.
Breakfast: Marinela Mini Chocoroles, Tomates, Nido Leche Entera, Tortillas de Maíz, Barbacoa. Lunch: Tortillas de Maíz, Arroz Blanco (de Grano Corto, Cocido), Picadillo. Dinner: Oscar Mayer Salchichas Jumbo Original, McCormick Mayonesa Light, Aguacate, CHEN Queso Panela, Tomates, Rebanadas de Jamón, Pan Francés. Snacks/Other: Kellogg's Barra Special K Cosecha Roja, Marinela Barritas Fresa (33,5g). more...
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Gaining 0.4 kg a Week
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Rafaztor's Weight History
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