Weigh In record (no journal entry) for 02 December 2020
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104.4 kg
Lost so far: 4.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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439 kcal
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Fat: 17.10g | Prot: 12.61g | Carbs: 58.66g.
Breakfast: Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Salsicha Alemã ou Cachorro Quente . Snacks/Other: Matilat Iogurte Ameixa. more...
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Losing 6.0 kg a Week
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line.motiva's Weight History
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