Weigh In record (no journal entry) for 03 December 2020
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1320 kcal
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Fat: 41.84g | Prot: 62.74g | Carbs: 200.54g.
Breakfast: Sinti Sambel Pecel, Ubi Bakar Cilembu, Tempe. Lunch: Tropicana Slim Madu Bebas Gula , Kismis (tanpa Biji), Granola Addict Roasted Muesli. more...
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Losing 2.1 kg a Week
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Citrarisnadiap's Weight History
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