Weigh In record (no journal entry) for 02 December 2020
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1055 kcal
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Fat: 61.06g | Prot: 52.85g | Carbs: 76.88g.
Breakfast: Tangerine, Cucumber, Cheese, Fried Egg. Lunch: Onions , Garlic , Butter , White Rice, Tuna in Oil (Canned), Cheese, Milk (Nonfat) . Snacks/Other: Date. more...
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steady weight
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safaaremadenine87's Weight History
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