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體脂35.1
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1187 kcal
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Fat: 79.88g | Prot: 73.96g | Carbs: 42.39g.
Breakfast: 大成 嫩煎雞腿排, 花椰菜, 水煮蛋. Lunch: 豬排骨, SUKIYA 牛肉, 全聯 黑蒜烏骨雞. Snacks/Other: 義美 芝麻湯圓, 泰山 花生仁湯. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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