Weigh In record (no journal entry) for 03 December 2020
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55.6 kg
Lost so far: 11.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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913 kcal
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Fat: 31.57g | Prot: 53.37g | Carbs: 98.74g.
Breakfast: Ultra Milk Ultra Milk Low Fat . Lunch: Nasi Putih, Dada Ayam. Dinner: Telur, Putih Telur, Indomie Mi Goreng, Unibis Cream Crackers. more...
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Losing 0.8 kg a Week
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annaarzayn92's Weight History
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