偌女子's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

73.3 kg Lost so far: 2.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

1404 kcal

Fat: 37.12g | Prot: 81.96g | Carbs: 185.21g. Breakfast: 梅子乾. Lunch: 便當. Dinner: 山茼蒿, 7-11 舒迷雞胸肉, 蒜苗, 水煮蛋. Snacks/Other: 水煮蛋, 香蕉, 水煮蛋. more...

2074 kcal

Exercise: Running (jogging) - 8/kph - 31 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 40 minutes. more...

Losing 1.4 kg a Week

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偌女子's Journal, 03 Dec 20

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偌女子's Weight History