Weigh In record (no journal entry) for 03 December 2020
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65.1 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1051 kcal
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Fat: 28.13g | Prot: 39.31g | Carbs: 159.20g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (2). Lunch: Asian Chicken, Alfamart Nasi Merah. Dinner: BonCabe Boncabe, Boiled Egg, Alfamart Nasi Merah. Snacks/Other: Nutella Selai Coklat, Sari Roti Roti Tawar (2). more...
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Losing 0.7 kg a Week
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floogiggle's Weight History
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