Weigh In record (no journal entry) for 03 December 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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473 kcal
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Fat: 17.05g | Prot: 16.26g | Carbs: 63.04g.
Lunch: Kerupuk Makanan Ringan, Udang Goreng, Kentang Goreng, Telur Puyuh, Sambal Goreng, Cap Cay Kuah, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Adeliarahwinda's Weight History
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