Weigh In record (no journal entry) for 03 December 2020
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91.9 kg
Lost so far: 15 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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279 kcal
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Fat: 14.16g | Prot: 10.29g | Carbs: 26.77g.
Breakfast: Колбаса Варено-Копченая, Бонфесто Сыр Мягкий Творожный Солёный Огурец , Гроднохлебпром Батон Лазурный, Зеленый Чай. more...
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steady weight
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nika040319's Weight History
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