Weigh In record (no journal entry) for 03 December 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1141 kcal
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Fat: 60.58g | Prot: 49.92g | Carbs: 104.82g.
Breakfast: Kiwi, Pain Complet, Boursin Ail et Fines Herbes. Lunch: Chou Rouge, Vinaigrette Française (Réduite en Matières Grasses), Le Césarin Chorizo Doux , Choucroute Cuite. Dinner: Lidl Chocolat Blanc, Olives, Auchan Huile de Noix, Betteraves, Delisse Fromage Blanc 3%, Materne Confipote Framboise. Snacks/Other: Sardines à l'Huile (en Conserve), Pain Complet, Lidl Chocolat Blanc. more...
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Losing 0.4 kg a Week
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java1469's Weight History
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