Weigh In record (no journal entry) for 03 December 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1558 kcal
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Fat: 30.43g | Prot: 128.98g | Carbs: 194.25g.
Breakfast: Pão de Centeio, Babybel Mini Queijo Light, Diospiro, Nixe Atum Posta Ao Natural, Pingo Doce Ovo M. Lunch: Pão de Mistura, Clementinas, Peito de Frango, Sopa de Cenoura. Dinner: Uvas, Danone YoPRO Mirtilo, Ortiz Pão de Forma Branco, Sopa de Cenoura. Snacks/Other: Banana, Danone Yopro Limão Menta. more...
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Gaining 6.3 kg a Week
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Gaby_OHP's Weight History
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