Weigh In record (no journal entry) for 03 December 2020
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1293 kcal
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Fat: 54.71g | Prot: 100.10g | Carbs: 105.64g.
Breakfast: Tempeh , Bean Sprouts, SuperIndo Tahu Susu, Astor Astor Singles, Good Day Mocacinno. Lunch: Tempeh , SuperIndo Tahu Susu, Good Day Mocacinno. Dinner: Shrimp Tempura, Boiled Egg. Snacks/Other: Indomart Tempe Mendoan, Good Day Mocacinno. more...
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Losing 0.4 kg a Week
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winamaretha's Weight History
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