Weigh In record (no journal entry) for 03 December 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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3373 kcal
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Fat: 47.89g | Prot: 141.35g | Carbs: 585.44g.
Breakfast: Meteora Yogurt Greco 2% senza Lattosio, Alpro Latte di Mandorla senza Zuccheri, Tre Mulini Muesli Croccante alla Frutta Bio, Zucchero di Canna, Caffè (dalla Moca). Lunch: Clementine, Coscia di Pollo, Carne, Lenticchie, La Molisana Spaghetti. Dinner: Castagne Arrosto, Conad Pasta per Pizza. Snacks/Other: Cioccolata Calda, Aptonia After Sport Protein Bar (Chocolate Flavour), Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Banana, Caffè Leggermente Pre-Zuccherato. more...
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Losing 0.7 kg a Week
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Maurito Dos's Weight History
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