Weigh In record (no journal entry) for 03 December 2020
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1943 kcal
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Fat: 78.70g | Prot: 106.31g | Carbs: 202.91g.
Breakfast: Friggs Majskakor Popcorn Ekologisk, Skåne Mejerier Åsens Lantmjölk Original, Granny Smith-Äpplen, Kokt Ägg. Lunch: Knorr Grönsaksbuljongtärning, Currypulver, Findus Fryst Broccoli , Risenta Röda Linser, Vegetabilisk Rapsolja, Morötter, Gullök. Dinner: Rödlök, Rödkål, Cocktailtomater, Olivolja, Citronsaft, Livsmedelsverket Avokado, ICA Fläskytterfilé. Snacks/Other: Livsmedelsverket Banan, Läkerol Yup, Granny Smith-Äpplen, Puffad Riskaka. more...
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2362 kcal
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Exercise:
Cleaning - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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twisslers's Weight History
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