Weigh In record (no journal entry) for 03 December 2020
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74 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1333 kcal
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Fat: 40.14g | Prot: 66.63g | Carbs: 171.04g.
Lunch: Fried Egg, Cooked Fish, White Rice. Dinner: NU Green Tea Teh Tarik. Snacks/Other: Roma Malkist Kelapa Kopyor, Beef Meatballs, Mie Ayam. more...
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Losing 0.2 kg a Week
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Kathleya Rosadi's Weight History
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