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Getting back on track today. Starting with a 24hours fast to try & get back into ketosis.
Yesterday was a dark place. Going to be disciplined for here henceforth.
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
Losing 0.0 kg a Week
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Ama Hogan's Weight History
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