RaquelVicenzi's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

92.8 kg Lost so far: 27.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

803 kcal

Fat: 44.38g | Prot: 52.62g | Carbs: 48.44g. Breakfast: Salame. Lunch: Banana-da-Terra Madura Fervida, Ovo Cozido. Dinner: Maragogi Bolacha Amanteigada, Morangos, Sertanorte Queijo Colonial. more...

2626 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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RaquelVicenzi's Weight History

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RaquelVicenzi's Journal, 03 Dec 20

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RaquelVicenzi's Weight History