Weigh In record (no journal entry) for 03 December 2020
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63.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1259 kcal
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Fat: 54.91g | Prot: 107.55g | Carbs: 84.84g.
Breakfast: Beaufort, Baguette, Puget Huile d'olive Vierge Extra Bio, Manchego. Lunch: Puget Huile d'olive Vierge Extra Bio, Baguette, Filet de Poulet, Mélange de Légumes (Surgelés). Dinner: Saumon, Biocoop Huile de Cameline , Salade Verte, Huîtres. Snacks/Other: Amandes, Pomme. more...
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Losing 1.1 kg a Week
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zozotte1's Weight History
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