Weigh In record (no journal entry) for 03 December 2020
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106.3 kg
Lost so far: 0 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1071 kcal
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Fat: 32.03g | Prot: 51.99g | Carbs: 147.97g.
Breakfast: Frutillas, McDonald's Empanadas de Queso (3), Colun Leche Cultivada Light (200ml). Lunch: Tomates, Frutos Del Maipo Papas Duquesas, Chuleta de Cerdo. Dinner: Nordic Mist Ginger Ale Zero, Damasco, Uvas Pasas (sin Semillas), Arándanos, Frutillas, Colun Yogurt. Snacks/Other: Agua. more...
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steady weight
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antoniaant's Weight History
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