Weigh In record (no journal entry) for 03 December 2020
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49.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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634 kcal
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Fat: 10.83g | Prot: 26.95g | Carbs: 117.10g.
Breakfast: Marco Polo Chocolate Amargo, Almendras, Frutillas, Arándanos, Leche de Almendras, Hojuelas de Avena (Cocida, Asada). Lunch: La Fuente Natural Carne de Soya, Lechuga de Hoja Verde, Dole Lechuga Escarola, Lechuga, Coliflor, Puré de Patatas con Leche (Fresca). Snacks/Other: Nestlé Chamyto Frambuesa, PF Mortadela Jamonada. more...
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Losing 1.4 kg a Week
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Frnnmlfy's Weight History
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