laimay's Journal, 02 Dec 20

1300卡
晚餐 蘋果1.橘子50

睡前 紅茶

早 體重47.1體脂21.9內臟2.0終於👇
晚 體重48.3
+1.2
47.1 kg Lost so far: 21.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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