Weigh In record (no journal entry) for 03 December 2020
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1257 kcal
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Fat: 65.32g | Prot: 50.24g | Carbs: 113.43g.
Breakfast: Boiled Egg, Egg White, Presweetened Leaf Tea with Low Calorie Sweetener. Lunch: Espresso House Caramel Latte. Dinner: Voltan Färsk Pasta, Beef Meatballs, Tomato Sauce with Herbs and Cheese (Canned) , Olive Oil. Snacks/Other: Gille Pepparkaka, Almonds . more...
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Gaining 1.4 kg a Week
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