Weigh In record (no journal entry) for 03 December 2020
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1222 kcal
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Fat: 35.88g | Prot: 51.82g | Carbs: 177.72g.
Breakfast: Aldi Brie, Fromage Bleu ou Roquefort, Cracotte Cracotte au Froment. Lunch: Champignons, Poireau Cuit, Endive, Spaghetti. Dinner: Danone Danette le Liégeois Chocolat, Betteraves, Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Milbona Yaourt Fraise, Banane. more...
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Losing 0.2 kg a Week
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Fadi7899's Weight History
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