Weigh In record (no journal entry) for 27 November 2020
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60.5 kg
Lost so far: 4.4 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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560 kcal
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Fat: 33.65g | Prot: 29.52g | Carbs: 33.31g.
Breakfast: 5 Морей Икра Трески, Яичный Белок, Белый Хлеб. Lunch: Ritter Sport Шоколад с Цельным Миндалем. more...
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steady weight
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