Weigh In record (no journal entry) for 03 December 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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596 kcal
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Fat: 22.96g | Prot: 12.59g | Carbs: 81.32g.
Breakfast: Persimmon, Quaker Oat So Simple Golden Syrup Porridge. Lunch: Tesco Finest Sweet Potato, Coconut & Chilli Soup. more...
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Losing 4.9 kg a Week
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Lilia Solo's Weight History
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