Weigh In record (no journal entry) for 03 December 2020
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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950 kcal
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Fat: 35.17g | Prot: 46.07g | Carbs: 116.13g.
Breakfast: Telur Dadar, Bango Kecap Manis, Quaker Instant Oatmeal, Telur. Lunch: Pepaya. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Finna Food Sambal Terasi Uleg, Ayam Goreng. more...
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Gaining 0.1 kg a Week
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fanyannisah's Weight History
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