Weigh In record (no journal entry) for 03 December 2020
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1234 kcal
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Fat: 46.86g | Prot: 107.60g | Carbs: 90.95g.
Breakfast: Oeuf (Entier), Oranges, Oeuf. Dinner: Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Liebig Soupe Pomme de Terre Poireaux Lentilles, Blanc de Poulet, Mandarine, Oranges. more...
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3071 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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dr.souilah.m's Weight History
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