Weigh In record (no journal entry) for 03 December 2020
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69.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1057 kcal
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Fat: 35.55g | Prot: 63.56g | Carbs: 123.89g.
Breakfast: Plátano Maduro, Lipton Yellow Label Tea, Danone Yogurt Natural Light Endulzado, Vivo Muesli, Essential Waitrose Smooth Peanut Butter, Lider Pan Integral. Lunch: Andina Aquarius Manzana, Jumbo Huachalomo , Dole Lechuga Escarola, Minuto Verde Porotos Verdes Corte Francés , Tomates, Minuto Verde Brócoli. Snacks/Other: Té Supremo Yerba Mate, Queque. more...
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Gaining 0.2 kg a Week
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Patricio Lopez Vera's Weight History
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