Weigh In record (no journal entry) for 04 December 2020
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58.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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270 kcal
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Fat: 7.76g | Prot: 10.64g | Carbs: 43.05g.
Breakfast: 親愛的 白咖啡, 瓜瓜園 冰烤蕃薯, 光泉 燕麥高纖無糖鮮豆漿. more...
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Losing 2.8 kg a Week
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ingrid-chen's Weight History
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