Weigh In record (no journal entry) for 04 December 2020
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62.2 kg
Lost so far: 3.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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755 kcal
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Fat: 30.54g | Prot: 19.49g | Carbs: 108.34g.
Lunch: Ampela, Ikan Asin, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Gaining 0.1 kg a Week
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annisanurekaa's Weight History
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