Weigh In record (no journal entry) for 04 December 2020
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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711 kcal
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Fat: 20.21g | Prot: 28.14g | Carbs: 109.30g.
Lunch: Telur Rebus, Sunpride Banana, Quaker Oat. Dinner: Telur Rebus, Royco Sup Krim Jagung, Kepiting. Snacks/Other: Qtela Keripik Singkong BBQ, Nanas Potongan (Manis, Beku), Pepaya. more...
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Losing 0.0 kg a Week
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Faniintan's Weight History
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