Weigh In record (no journal entry) for 03 December 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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994 kcal
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Fat: 70.28g | Prot: 54.75g | Carbs: 44.36g.
Breakfast: Salsa de Tomate, Don Emilio Salsa Macha, Aguacate, Aceite de Oliva, Calabacitas, AdeS Leche de Coco. Lunch: Quesillo, Queso Añejo, Cebollas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Calabacitas, Frontera Arrachera Marinada. Dinner: AdeS Leche de Coco, Café. Snacks/Other: Almendras. more...
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Losing 0.6 kg a Week
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jenn ventura's Weight History
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