Weigh In record (no journal entry) for 04 December 2020
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69 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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646 kcal
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Fat: 17.35g | Prot: 61.43g | Carbs: 62.07g.
Breakfast: Изюм, Яйцо, Курага, Рахат Темный Шоколад 65%, Гудвилл Геркулес Хлопья. Dinner: Asia Milk Творог Обезжиренный, Агуша Фруктово-Ягодное Пюре. more...
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Losing 1.2 kg a Week
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TatianaMamatkulova's Weight History
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