Weigh In record (no journal entry) for 04 December 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1205 kcal
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Fat: 47.39g | Prot: 71.68g | Carbs: 129.18g.
Lunch: Pepaya, Telur Rebus, Indomaret Jamur Kuping, Oyong, ABC Saus Sambal , Ayam Rica-Rica, Nasi Merah. Dinner: Pepaya, Buah Naga, Ayam Rica-Rica, Oyong, Indomaret Jamur Kuping, Nasi Merah, Telur Rebus. Snacks/Other: Tahu Gejrot, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.6 kg a Week
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veggy ellitha's Weight History
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