Weigh In record (no journal entry) for 04 June 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 31.77g | Prot: 77.08g | Carbs: 126.71g.
Lunch: Nasi Putih, Ikan Pari, Nasi Putih, Tempe Goreng, Ikan Lele, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Mujair Goreng, Nasi Putih. more...
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inginsekurustetehseulgi's Weight History
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