Weigh In record (no journal entry) for 03 December 2020
|
78.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1672 kcal
|
Fat: 48.86g | Prot: 62.84g | Carbs: 229.05g.
Breakfast: Santa Clara Leche Entera, Limón/Galletas Marías. Lunch: Limón/Galletas Marías, Santa Clara Leche Entera. Dinner: Isadora Frijoles Refritos Negros, Tortillas de Maíz, Huevo, Jitomate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|