Weigh In record (no journal entry) for 04 December 2020
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1731 kcal
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Fat: 78.12g | Prot: 127.66g | Carbs: 131.69g.
Breakfast: Yeo's Susu Kedelai , SuperIndo Tahu Susu, Tempeh , Good Day Mocacinno. Lunch: Peanuts, Soto Ayam, Orange Juice . Dinner: Tempeh , SuperIndo Tahu Susu, Chicken Leg (Skin Eaten), Siomay, Yeo's Susu Kedelai . more...
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Losing 2.8 kg a Week
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winamaretha's Weight History
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