Weigh In record (no journal entry) for 04 January 2011
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88.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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1517 kcal
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Fat: 99.85g | Prot: 135.08g | Carbs: 11.51g.
Breakfast: egg white, egg. Lunch: celery, Mayonnaise (No Cholesterol), tuna. Dinner: bacon, eggs. Snacks/Other: pork rinds, celery, cream cheese. more...
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3151 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour, Sitting - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Rockin2Thin's Weight History
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