Weigh In record (no journal entry) for 04 December 2020
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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805 kcal
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Fat: 28.12g | Prot: 62.16g | Carbs: 72.58g.
Breakfast: Zott Mozzarella Light, Kraina Wędlin Szynka Prosciutto, Dawtona Fasola Biała w Sosie Pomidorowym. Lunch: Biedronka Mix Sałat z Rukolą , Sos Miodowo-Musztardowy, Biedronka Ser Mozzarella, Cebule, Ogórek Kiszony , Kraina Mięsa Tatar Wołowy, Kajzerka. more...
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Losing 2.8 kg a Week
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Taka Sobie ☺️'s Weight History
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